Quote by Cesare Pavese. Image created by me using Adobe Illustrator.

Quote by Cesare Pavese. Image created by me using Adobe Illustrator.

Consider this post a friendly reminder to let go of the things that don’t matter.

But this is a task that’s undoubtedly easier said than done. I know I sometimes get so wrapped up in the emotions surrounding a trip that I can lose sight of why I’m going in the first place. I forget the excitement and the wonder and instead focus on the stress: the stress of packing right without overpacking, the stress of making it to the planes or trains I need to catch, the stress of balancing expenses to last me through the trip, the stress of seeing all the people I promised I’d make the time to see; in addition to the places I wanted to venture off to alone.

I think it all goes back to my tendency to overthink things…

Which is why this quote hit me so hard last week when I first read it. It still hasn’t left me quite yet. And I hope you consider what traveling light really means to you, too.

For me, it feels like this quote by Italian poet Cesare Pavese was originally intended to apply to day-to-day emotions we need to let go of in order to move forward in life.

Jealous of that coworker who seems to truly have it all? Holding a grudge against the guy who didn’t call you back? More concerned about getting your afternoon nap in than helping your friend with that favor they asked? Or maybe on some level, just all-around deeply terrified you’re going to fail pursuing your goals if you were to ever actually try?

Stop.

Take a deep breath.

Let it out.

Do it again.

Now think about what (or who) is weighing on your mind. If it’s keeping you down or holding you back, it’s probably time to let go.

Step 1: Let go of envies and jealousies.

Can you objectively look at why that coworker seems to have it all? Do they have a talent or way of approaching their work that you can learn from? Or can you take them out to coffee, get to know them better and realize they’re — (just banking on the odds, here) human — and that they, too, have problems that might not have been so obvious? Can you make a new friend and turn that jealousy and envy into support and productivity?

Step 2: Stop holding on to unforgiveness.

If that guy didn’t call you back, do you really want him to now? If he’s so easily willing to cast you aside why shouldn’t you be willing to do the same in your mind? There are actually simple solutions sometimes, and this is one of those instances. Move on. Spend time with new people. Holding a grudge against him won’t make him suddenly realize what he lost — but it will make you lose out on other things in the process.

Step 3: Get rid of selfishness.

If you’d rather nap than do your friend a favor, you need to ask yourself two questions. Is this person really my friend? And if they are, Why am I being selfish? And even if they aren’t your friend, Should I help them anyway? We’ve all heard the age-old adage “What goes around comes around.” And though I wish this were always true, the reality is that it’s not. Life is not a children’s fiction novel where all of the heroes come to good ends and the villains come to bad ends. Some people who are selfish and greedy and self-involved might not ever have to deal with the repercussions of their actions. So here is where you make a decision about the person you want to be. Do you want to be selfish? No? Great! Now grab a cup of coffee and go help your friend.

Step 4: Overcome your fears.

Perhaps the hardest step of them all; fear can cripple you, removing any hope of ever moving forward in life. Thus, the question you have to ask yourself is: How bad do you want it? You have to decide for yourself how much work you’re willing to put into it. You have to decide you want to save that extra $50 for your dream trip than go out with your friends this weekend. You have to decide to devote the time to improving your photography and editing skills, decide to work out regularly in order to lose that extra weight, decide to put all efforts into getting that next promotion at your job. Whatever it is, you have to decide you want it. And then you have to decide you want it again and again and again, every day you wake up, until you have it. It’s not just going to fall in your lap because you’re willing it to — you have to decide that you want it more than you are afraid of it.

Step 5: Move forward.

It won’t be easy, and it won’t happen overnight, but if you can do these things, you will move forward. It might not be exactly what you envisioned, but you will find yourself in a better place. Whether that’s literally somewhere else in the world or just confined to the spaces within your sanity is up to you.

Just remember to travel light when you go.